Can I Eat This?

Just diagnosed with alpha-gal syndrome? Find out what's actually safe for you — in 60 seconds.

A free 4-question quiz, built by a Physician Assistant and Dietitian. Not another patient forum — a clinician-built answer. It's hiding in your medicine cabinet, not just your kitchen.

Find out what's safe for me

Created by a Physician Assistant and Dietitian

Everything inside

The hidden-ingredient guide — lard, broth, gelatin, sausage casings and the other ingredients that hide in everyday foods, with a clear next step for each.

What you can eat — simple meal-building lists, plus a fill-in food plan to complete with your care team.

How it works

  1. Take the quiz — 4 questions, 60 seconds, free.
  2. See your teaser — a personalized preview of what's safe for you.
  3. Unlock the kit — the full Starter Kit, $29 one-time, yours forever.
Find out what's safe for me